top of page

BODY  ENGLISH

welcome

breathwork training programs

BODY ENGLISH

a collection of wellness  tools + programs for energy balancing, physical healing, mental clarity and emotional stability. 

a communication system between

mind + body

the merging of inner + outer worlds.

 ( you are here )

the   COLLECTION

flyer for a de-stress breathwork session
BE Square Posts-8.png
IG posts (B+W) (4x5).png

guided breathwork audios 

 

listen anytime, anywhere. sessions vary in length between 5 - 30 minutes each and include music + vocal guidance + breathing cues.

mind-body training programs

 

30-day and 7-day self-guided breathwork experiences designed to transform feelings of overwhelm, anxiousness, and being "stuck," into feeling grounded, confident, and resilient. includes: daily guided audios, writing prompts and training exercises. this program makes breathwork simple, accessible, and life-changing. 

MONTHLY membership

 

calm the mind, regulate emotions, and reconnect with the body through breathing and self-awareness. with consistent practice, many experience less overwhelm, more emotional resilience, clearer thinking, and a deeper sense of self-trust. includes 30 TODAYS programs.

FREE QUIZ: WHAT'S YOUR BREATHING PATTERN?

explore your current breathing habits using this 5-minute FREE quiz +

find out how your breath could be affecting your energy, stress levels, and focus.

afterwards: receive a free 10-minute guided audio to try any time

30    TODAYS

breathe, reflect, transform: a 30-day journey to inner alignment and growth.

THE SHIFT  (30 TODAYS: LEVEL TWO) // NOW AVAILABLE

guided  breathwork  audios

B  E   experiences + events

world-class event producers  x  wellness experts 

 

with over 15 years in the event and entertainment industry, our team has extensive experience in production. we’ve partnered with some of the top U.S. brands to create extraordinary immersive experiences and entertainment concepts. we excel at designing, budgeting, producing, and executing unforgettable events.

x

we also recognize the trends and demands of people wanting more mindful, more beneficial, healthier, meaningful experiences to coincide with their ever-changing lifestyles and we, too, have a thirst for something different.

since 2020, we've dedicated ourselves to acquiring new knowledge, skills, new partnerships and our own certifications in somatic therapy + holistic products + healing modalities, and we are excited to share these practices and ideas with the world through the lens of creative events.

MONTHLY

MEMBERSHIP

a space for clarity, transition, and self-discovery

strong, fit tattooed female heart chakra
paper and tape background

BREATHWORK

EXPLAINED

AN INTRODUCTION TO BREATHWORK / HOW IT WORKS​

------- the benefits of breathwork 

------- different uses 

------- how to do it 

------- guided cues 

------- 3 minute sample (with music)

upcoming   events

No events at the moment

subscribe to get updates (new audios + events, etc.)

thank you

bottom of page